Attending: A Guided Online Experience
IN THIS EXPERIENCE
You’ve named what you’re carrying, likely noticed its impact - today is an invitation to let your guard down.
Leaders of every ilk—founders, non-profit execs, and mission-driven leaders in particular—are used to responsibility and getting things done. Make the effort to see what you’ve named and noticed and let it be.
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When something arises today—frustration, fatigue, irritation—silently name it:
“This is frustration.”
Then let it be.
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Ask yourself, without judgment:
• What do I habitually try to fix in myself?
• What happens when I simply notice instead?
• Where does tension ease when I stop intervening?